https://x.com/0xAlaric/status/1802114619030327666
Alaric The Barbarian @0xAlaricReasonable standards:
225 bench
315 deadlift
6:30 mile
75 second 400
5 rds sparring without gassing
Able to touch fists to floor
Ruck 12 miles in 3 hours
10 pull-ups
50 push-ups
600m swim w/o stoppingJun 15, 2024 View on X →
Saturday, June 15, 2024
