Bryan Johnson @bryan_johnson

Is sauna worth the hype?

There's evidence that sauna is a potential detox and longevity intervention with benefits to heart, metabolism, brain health, and skin. We’re going to put it to the test.

Here’s what you need to know…🧵

May 7, 2025 View on X →

https://x.com/bryan_johnson/status/1920216894973620288